Enjoying the good in everyday is so important. Now don’t get me wrong I know that it isn’t always easy or perfect but finding the something good in everyday is so important. Today I awoke to storms and a power outage. Now this could have been a total bummer but instead I took the opportunity to have some reading time and journalling something that I often replace with tv watching or surfing the web. I also realized how journalling and writing down what you are grateful for will improve your outlook. We all have so much to be grateful for even in the worst of situations there is always someone who wishes for the blessings that you take for granted every day! So, spend 5 minutes reflecting on what you are thankful for I promise it will add a little or maybe a lot of value to your thoughts.